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Jeg kuttet meg i dag og det er tre år siden sist.....

Still spørsmål


Hey. Sorry I’m writing in English, easier to explain this way. The past 3 years I have been clean. Didn’t cut. Didn’t hate myself. No death-thoughts. Tried to stay positive. But today I just, relapsed. Everything came back and I just don’t know what to do. The only thing that’s in my head is to either disappear or die. I cut today too. After 3 beautiful years, I cut again. Please tell me what to do, I just don’t know anymore.