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Struggles with difficult emotions and thoughts.

Gutt, 13

I don’t like myself, I feel like something’s wrong with me, I don’t know if I wanna die or live, because I don’t like hurting people, so I wanna die but I don’t want anyone to be sad because I’m dead, I don’t like how I am, how I look, only a few of my friends wanna be with me, the rest may lie to not be with me, some of my «friends» talk trash about me behind my back, I got ADHD and if I don’t take the medicine I come in trouble with someone, last time I forgot I took a cookie piece out of one of my friends mouth and I poked their stomach joking that I was going to make him puke the rest out, I really regret it, I hate attention and I want to jump out the window when I have a presentation in front of people

Svar

Hi

It looks to me that you struggle with some difficult emotions and thoughts about yourselves, life and others. The beste advice I can give you is that you talk to someone about the things that you find diffivult in your life.

When you have suicidal thoughts you should talk to someone in order to feel better about yourselves and life. My advice to you is that you talk to the health professional at your school and that you show her/him what you have written her to us in ung.no.

Do not be alone with the things you find difficult in life. Talk to someone like the health professional at your school and your parents. Show the ones you talk to what you have written to us here in ung.no. They will then be better able to help you.

I will add som articles here for you. They are in norwegian but I hope you will understand them. I wish you all the best for the future. Remember that there is hope! Many can struggle with difficult emotions and thoughts but almost all get better with help and support.

Med vennlig hilsen Spesialist i Psykisk Helse, ung.no

Besvart: 1.12.2021

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